Good Mornin' Chickpeas!
Just a quick fitness update. I did start my 30 Day Butt Challenge yesterday. However - when I went to do my normal workout this morning I was a little thrown at what to do. I typically do 30 minutes of cardio and then 30 minutes of weights either legs or abs/arms. Since I will be doing legs or butt for 30 days I didn't know if I should just try to do my typical lounges/squats in addition to the 30 day trial but decided to skip it. I will probably incorporate other leg exercises but will not do any bridges,lunges, or squats in the next 30 days besides what is on the challenge. In addition, I decided to listen to their advice on the website of adding another challenge to kind of create a whole work out. I still want to do other workouts but I did decide to add the 30 Day Plank Challenge. So far so good! Not sure how long I'll be saying that! I will be posting before/afters at the end of the month. Stay tuned!
Just a quick fitness update. I did start my 30 Day Butt Challenge yesterday. However - when I went to do my normal workout this morning I was a little thrown at what to do. I typically do 30 minutes of cardio and then 30 minutes of weights either legs or abs/arms. Since I will be doing legs or butt for 30 days I didn't know if I should just try to do my typical lounges/squats in addition to the 30 day trial but decided to skip it. I will probably incorporate other leg exercises but will not do any bridges,lunges, or squats in the next 30 days besides what is on the challenge. In addition, I decided to listen to their advice on the website of adding another challenge to kind of create a whole work out. I still want to do other workouts but I did decide to add the 30 Day Plank Challenge. So far so good! Not sure how long I'll be saying that! I will be posting before/afters at the end of the month. Stay tuned!
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